The Importance of Using Body Lotion at Night

The importance of using body lotion at night | Many people think that the most effective use lotion is after take bath. And in a day, you may use lotion after take bath twice. However, use lotion twice after take bath was not enough to make the skin healthy. In addition, the skin will loses moisture during the night, so they can interrupt the cycle of regeneration. So the use of lotion at night also works to make the skin look brighter in the next day.

There are several reasons why you should use body lotion at night before bed:

1. Skin Regeneration
In order your skin looks more radiant, then your skin also need a regeneration process. The process of regeneration or cell renewal occurs at night when we sleep. Skin cell regeneration actually takes place all the time, but at night the skin regenerates twice as much.

For cell regeneration, skin needs help of some vitamins and active ingredients to make it more effective. The use of lotion before bedtime will help to provide energy in the form of vitamins and other active ingredients. Only, it must be remembered that the selection of lotions for the evening is not the same as a daily lotion. When choosing a night lotion, try to choose a lotion that contains fatty acids and a higher vitamin B3 to keep skin moist.

2. keeping the moisture
The use of lotion at night will help reduce the loss of water vapor that is too much. In the evening, the trans epidermal water loss process (evaporation) of water from the skin will be increased 25 percent compared to the morning or afternoon. Loss of moisture in the skin will be higher, especially in the exposed parts (not covered with clothing) such as legs, arms, and face.

Lotion applications will help reduces levels of water evaporation from the skin while we sleep. Losing too much moisture will make skin sensitive and dry.

3. Easily absorbs the active ingredient
Nighttime is the most effective time to apply a range of beauty products. Because at night, the skin will be easier to absorb the active ingredient.

Beware, Secretion Can Cause Disease

Beware, secretion can cause disease | Secretion is a normal thing that commonly occurs in every woman. Secretion is a discharge of liquid from the female genitals, the liquid may be mucus, fluid or sweat which comes from the gland. In healthy condition, it is normal for every woman. And secretion were out having a normal color and aroma. The secretion is not just a discharge of regular liquid that has no health benefits. 

But the secretion functions to provide a good climate, in a sense, natural moisture around the X area in order to maintain health. Specifically during menstrual periods, secretion that occurs is a discharge of blood, which is a mature egg cells, but did not get fertilized. Secretion frequently changes the texture, color and smell. It is closely related to changes in hormones and the menstrual cycle experienced by a woman. Although, it is a normal thing, sometimes the changes of the secretion look may be an indication of an infection or disease.

For example secretion colors which appear changed from white or yellow (normal condition) becomes more concentrated and pungent and painless. If it is so, then it need for consultation and treatment from SpOG doctor. SpOG doctor is a doctor who has a medical science with a specialist in obstetrics and gynecology. Some femininity disease begins with changes in the secretion.

By doing a few steps of examination, the SpOG doctor will be able to determine the type of disease and treatment should be done about it. Some women often assume wrong about the secretion, which is normal is often considered to be something that is disturbing. Ironically some cleaning fluid ads give an overview that the healthy women organ is dry. Due to a misunderstanding, many women do some ways to make the female organ becomes dry.

One of these, with alternative treatments such as herbal drink. Whereas if you look from medical science, then the X area must be constantly in a wet condition, so that the climate surrounding the X area maintained well. More important for women is doing things that support the health of the female organs, such as eating healthy foods, exercise and maintain regularly the cleanliness of the body.

Tips and Natural Way to Eliminates Former Acne

Tips and natural way to eliminates former acne | Acne is a very common problem, especially among teens and middle age. There are many factors that cause acne and all these things will greatly affect the way of treatment. Furthermore, if it is recovered, sometimes acne still leave scars that can be very disturbing appearance, especially if the acne is on the face area. Well, one easy way to remove acne scar is to use traditional or natural herbal herb. Herb is known no side effects and is relatively safe for all skin types and is suitable for people who are aged 15 to 40 years.

Some kinds of acne medication and acne scars remover on the market actually been using these herbal ingredients, only with the addition of other chemicals that are used in it, but it would likely result in adverse effects on skin health, especially if the products are used in certain skin types.

Natural way to eliminates former acne

Betel Leaf Herbal

Pluck betel leaves much as 10 sheets, then wash until clean and then blend or mash the leaves until smooth. After the leaves are smooth, immediately rub to the skin. Allow it to dry on your skin and after that, rinse your skin thoroughly. Do this twice a day (especially in the morning) for five days successively.

Aloe Vera Herbal

By utilizing mucus (gel) from Aloe Vera leaves and then applied to the rough skin, allow the gel to dry. Next rinse with warm water until clean. Apply 2 times a day for several days. In addition to the use as a moss medicinal or topical medications, Aloe Vera mucilage also can be used as a juice to skin care from the inside (only drink 1 time a day after meals).

Cucumber Fruit Herbal

Wash the cucumber fruit that is still fresh and not wilted until clean and then blenders the cucumber fruit with the leather until smooth, take the dregs then brush on the skin that is acne scars. Let stand for 30 minutes then rinse with warm water. Do this at least 3 times a day regularly.

I hope a variety of tips and natural ways of removing acne scars above benefits to you.