"Oatmeal" Beneficial to Your Beauty

You probably already know that oatmeal is a food that rich in fiber which suppresses cholesterol in the blood. But did you also know that oatmeal keep a miracle for the beauty when applied to the skin? Apparently, oatmeal can make the skin more radiant and moist overcoming redness of the skin and skin irritation and also get rid of dead skin cells.

This may be news for you, the benefits of oatmeal for the skin has been known fact since the beginning of 2000 BC to the present day. FDA says "oatmeal is very effective to eliminate inflammation and dryness, including eczema, rashes, and insect stings”.

Dermatologist from New York, USA, Dr. Amy Wechsler, explained that "There are four reasons why your skin adores oatmeal,"

1. Against drought: Oatmeal contain polysaccharides, which become gelatinous in water and leave a good protective layer on the skin, preventing scaly, dull, and dry skin.
2. Moisturizing: Oatmeal is rich in healthy fats that can moisturize the skin.
3. Skin Defense: The proteins in oatmeal help maintain the skin's natural barrier to keep it functioning properly and to ensure that the dead skin and dirt from the outside does not get into, while the substances needed by the body still seep into.
4. Clean the pores: oatmeal filled with natural cleansers (called saponins) that gently remove dirt and oil from pores.

To get all the benefits of oatmeal, Wechsler recommends using oatmeal mask one to two times a week.

Health Lips and Beauty Information for women

Health lips and beauty information for women | Health lips and beauty for women is very important to note, especially in terms of maintenance. Health lips and beauty health lip effect on the appearance and self-confidence of a woman.

Discuss about the health lips and beauty is not suffered from few things which are become the cause of the health lips and beauty of the can be impaired, include:

Sunlight
Ultraviolet rays (UV) which is in sunlight can damage the lips. UV can raise brown spots on the lips, make the lips become burning, chapped, or swelling. The more serious thing as a result of sunlight is can make the collagen that found on the lips becomes damaged. In addition, the increasing of age may also reduce collagen on the lips. As a result of the breakdown of collagen is the appearance of wrinkles on the lips.

Solution: Use a lip balm that contains at least SPF 15 if you want to leave the house. If you are going to spend a lot of time outdoors, you can repeat the use of lip balm.

Cancer
One of the diseases that are harmful and will damage the lip is cancer. Lip cancer will be greater occur if there is a history of family members who experience it. Other causes include cigarettes, alcoholic beverages and sun.

Solution: Stop alcoholic drinks and smoking, and still protect your lips from the sun by using a lip balm that contains UV protection.

Cosmetics
Lipstick or other cosmetics for lips that are expired or not appropriate can make the lips become damaged, which is characterized by the appearance of patches of redness and itching of the lips.

Solution: Consider the content that contained on cosmetics before you buy. Check the cosmetics expiration date and dispose it of if the cosmetics are seen damaged. Keep cosmetics to be always clean, in order not to be the growth of bacteria, keep it in a fitting place and clean the lips before using lipstick in order the dirt that is on the lips do not move to the lipstick that can cause lipstick contaminated.

In addition to the above solutions that can counteract damage to the lips. You can also perform maintenance on the lips, in order naturally beautiful example by drinking lots of water and put honey on the lips before bed. It will make the lips become moist and looks beautiful

The Importance of Using Body Lotion at Night

The importance of using body lotion at night | Many people think that the most effective use lotion is after take bath. And in a day, you may use lotion after take bath twice. However, use lotion twice after take bath was not enough to make the skin healthy. In addition, the skin will loses moisture during the night, so they can interrupt the cycle of regeneration. So the use of lotion at night also works to make the skin look brighter in the next day.

There are several reasons why you should use body lotion at night before bed:

1. Skin Regeneration
In order your skin looks more radiant, then your skin also need a regeneration process. The process of regeneration or cell renewal occurs at night when we sleep. Skin cell regeneration actually takes place all the time, but at night the skin regenerates twice as much.

For cell regeneration, skin needs help of some vitamins and active ingredients to make it more effective. The use of lotion before bedtime will help to provide energy in the form of vitamins and other active ingredients. Only, it must be remembered that the selection of lotions for the evening is not the same as a daily lotion. When choosing a night lotion, try to choose a lotion that contains fatty acids and a higher vitamin B3 to keep skin moist.

2. keeping the moisture
The use of lotion at night will help reduce the loss of water vapor that is too much. In the evening, the trans epidermal water loss process (evaporation) of water from the skin will be increased 25 percent compared to the morning or afternoon. Loss of moisture in the skin will be higher, especially in the exposed parts (not covered with clothing) such as legs, arms, and face.

Lotion applications will help reduces levels of water evaporation from the skin while we sleep. Losing too much moisture will make skin sensitive and dry.

3. Easily absorbs the active ingredient
Nighttime is the most effective time to apply a range of beauty products. Because at night, the skin will be easier to absorb the active ingredient.